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Stop Smoking Helpline

QuitTrain a quit smoking support community was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact. Wherever you are in your quit journey the support you need to quit smoking is right here.

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Want to stop smoking or vaping or help a loved one quit.

Stop smoking helpline. Build Your Quit Plan. Jump to Tool Tip 2. Keep cravings at bay by keeping busy.

Using Nicotine Replacement Therapy. For support in quitting including free quit coaching a free quit plan free educational materials and referrals to local resources call 1-800-QUIT-NOW 1-800-784-8669. 800-QUIT-NOW 800-784-8669 All states have quitlines with counselors who are trained specifically to help smokers quit.

These are nicotine replacement products including patches gum lozenges inhalators and mouth and nasal sprays and the stop smoking tablets Champix varenicline and Zyban bupropion. Join the Facebook group for support and advice. Hours of operation and services vary from state to state.

The California Smokers Helpline offers free telephone counseling and materials to quit smoking as well as free nicotine patches to eligible callers. Jump to Tool Tip 3. The California Smokers Helpline recently launched a NEW smart phone app to provide a mobile version of their quitting services.

List your smoking triggers and how to avoid them. Stop smoking aids At your first session youll also discuss NHS-endorsed stop smoking treatments available to help you. The app is available for iPhone and Android.

Exercise away the urge. How to stop smoking. Here are some smoking cessation resources to help you quit now including state quitlines telephone hotlines websites programs and information about medicines that may help.

Other Online Resources American Cancer Society external icon How to quit smoking or smokeless tobacco. Services are free and are funded by First 5 California and the California Department of Public Health. Were here for you every step of the way with tools tips and support.

CA Smokers Helpline APP. Access free convenient support for people who smoke. If you have tried to quit before remember what worked.

The app comes with tools that help create a stop smoking plan track triggers and finding motivation to change the users smoking. The Oklahoma Tobacco Helpline understands the struggle of quitting tobacco. Jump to Tool Tip 1.

Breathe Easy is the local support network of the British Lung Foundation. List your reasons to quit. We offer a support group series that meets every week for a total of 6 meetings as well as a support group preview that meets one time and has starter information to help you quit.

The California Smokers Helpline is a telephone program that can help you quit smoking. Want to stop smoking dipping vaping or using tobacco but need a little help. Quit Smoking Hotlines 1-877-44U-QUIT 1-877-448-7848 The National Cancer Institutes trained counselors are available to provide information and help with quitting in English or Spanish Monday through Friday 800 am to 800 pm Eastern Time.

Learn about different tools to help you quit and how to use them. Our 11 would-be quitters will show how important support is when giving up smoking and the services offered by the HSE Quit programme. Use stop smoking aids.

Quit tobacco with FREE 247 support. The MarchApril 2020 Quit Smoking Support Groups have been cancelled until further notice. The important thing is to keep trying to quit until you quit for good.

Click on your province or territory for online support. Drop-ins are welcome at all support groups. Our Quit leaders will share their stories to help inspire and encourage others to join them on the journey to becoming smoke-free.

Have a plan if you are tempted to smoke. A quit-smoking support website for military personnel and their families sponsored by the Department of Defense. Tell people youre quitting.

This place should be a safe haven to escape the daily grind and focus on protecting our quits. Breathe Easy Support Groups. Meet the Quit Leaders for 2021.

Or call 1-866-366-3667 toll-free and talk to a quit coach. Call this number to connect directly to your states quitline. Trained specialists can provide counselling help develop a quit smoking plan answer questions and provide referrals to programs and services in your community.

American Heart Association external icon Information and resources for quitting smoking.

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